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Mineral deficiencies: Electrolytes like calcium, potassium, and magnesium are crucial for muscle function

In this episode, I walk you through a practical fertility protocol that centers metabolic health, ovulatory function, and simple habit shifts that actually stick

It also helps reduce the chance of hospitalization, complications from the infection (such as ear infections, pneumonia, sinus infections and worsening of certain chronic conditions) and even flu-related death

Frequency depends on the formula, your goals, and your providers guidance

The most common symptoms include new onset respiratory distress, difficulty breathing and cough