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Also, the following risk factors can increase the chance of developing vitamin B-12 deficiency: Alcohol abuse Smoking Certain prescription medications, including antacids and some type 2 diabetes drugs Having an endocrine-related autoimmune disorder, such as diabetes or a thyroid disorder Eating a vegetarian or vegan diet Certain gastrointestinal disorders, such as crohns disease Gastric bypass or the removal of parts of the stomach Aging Benefits of B-12 Shots There are several reasons to consider getting a B-12 shot, including: Reduced risk of vitamin B-12 deficiency and associated complications The most obvious benefit of receiving vitamin B-12 shots is treating a vitamin B-12 deficiency and avoiding its associated symptoms

Clark, R G, and I C Robinson

[DOI] [PMC free article] [PubMed] [Google Scholar] 165.Michaeloudes C., Abubakar-Waziri H., Lakhdar R., Raby K., Dixey P., Adcock I.M., Mumby S., Bhavsar P.K., Chung K.F

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Maintenance, non-dietary cause: 1mg every two to three months for life