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But lingering fatigue, mood changes, and difficulty focusing can stand in the wayespecially with busy family schedules, holiday gatherings, or the demands of a rural lifestyle

Common side effects Nausea (the most common one across both) Constipation Diarrhoea Fatigue (in early weeks) Vomiting (Commonly during dose increases) Most are gastrointestinal, mild to moderate, and improve significantly after the dose escalation phase

Eating smaller portions and staying well hydrated can also help your body respond more comfortably during the early stages of treatment

It energizes me and curbs my appetite

Before taking L-CARNITINE XS 4000 or any dietary supplement seek advice from your physician if you are unaware of your current health condition, have any pre-existing medical condition(s), are taking any medication(s), planning any medical procedure, pregnant, nursing or contemplating pregnancy