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One study in 27 people found that eating spinach effectively lowered blood pressure levels

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Storage also matters: most liquid formulations must be refrigerated after opening

1 Like AlexKChen February 10, 2024, 2:53pm #15 You could also take enough to cut calories SOME (and completely cure binge eating/excess calories + save some $$ on food) without losing any weight, and you would still get most of the health benefits

It also downregulates members of the metalloproteinase family 16,17,19 and exerts antiinflammatory activities by diminishing nitric oxide and PGE 2 levels 20,21