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GLP-1 stands for glucagon-like peptide-1, a naturally occurring hormone produced in the gut that plays a critical role in regulating appetite, blood sugar levels, and digestion

On the other hand, there is an increasing body of work that has shown that ingestion of specific foods, high in antioxidant compounds can accelerate recovery [44, 48, 49]

Cleveland Clinic explains that muscle is metabolically active, meaning it requires energy to maintain itself and burns calories even at rest. Harvard Health Publishing also notes that Muscle burns more calories than fat

4 support this prediction

Since the launch of the brand VMI Sports has expanded their offerings into mainstream categories like general health and wellness as well as athletes and for-sports nutritional supplements