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Cobalamin separates from the protein during digestion, and a substance called intrinsic factor binds to cobalamin for the body to absorb it into the blood

Post-exertional malaise (PEM), a hallmark symptom of ME/CFS and many cases of Long COVID, is heavily linked to severe mitochondrial dysfunction and oxidative stress

Research with athletes confirms the benefits of L-carnitine for training, competition, and recovery from strenuous exercise including regeneration of the tissues post-workout

Regular hormone panels and metabolic checks (IGF-1, glucose, and lipid levels) are recommended every 36 months for long-term balance

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