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My plan for maintenance involves a few key pillars: Continued focus on hunger cues: GLP-1 has taught me to truly understand what actual hunger feels like versus emotional eating

However, individual responses may vary, and it is always recommended to consult with a healthcare professional

It remains potent for 60-90 days when properly stored

A randomised controlled intervention trial evaluating the efficacy of a Mediterranean dietary pattern on cognitive function and psychological wellbeing in healthy older adults: the MedLey study

Ozempic doses The recommended Ozempic dosage will vary based on various factors, such as the intended use, an individual's response to the medication, and blood sugar levels