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Evelson, P

The DHF Performance Center is located in the Syracuse, NY area and boasts world class training facilities with cutting edge technology to assist our clients in achieving their health, wellness, and performance goals.

Avoid Heavy Exercise: Avoid intense physical activities that might cause excessive sweating for the first 24 hours

Environmental Exposure: If you live in a city with high pollution or work in an environment with frequent exposure to chemicals, your detoxification pathways are working overtime

We recommend taking a caffeine supplement, or high-quality pre-workout formula instead for more noticeable effects