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During her surgical residency in Urology at University of California San Francisco, she utilized her research year to focus on innovations in telemedicine and then served as chief resident with significant contributions to clinical quality improvement

4 Like irritable bowel syndrome, chronic fatigue syndrome, and fibromyalgia, IC is a functional somatic syndrome with distressing symptoms that persist in the absence of structural pathology

When your gut is healthy, your body is better equipped to absorb the vitamins and minerals needed for systemic repair

Appendix A: Personal Experiment After writing this article, I conducted an experiment on myself that indicated a daily multivitamin with 6 g of B12 was enough to maintain my B12 status

Insert the needle at a 90-degree angle to the skin (if using the shorter 5/16 needle, 90 is usually fine for longer needles or a very lean patient you might angle 45)