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Normalizing Circadian Rhythm & Sleep-Wake Cycles Another piece of the picture: DSIP also appears tied to regulating your bodys internal timing mechanisms your circadian rhythm and sleep-wake cycle
Below are some evidence-based strategies: Adequate nutrition and protein intake : Sufficient nutrition and dietary protein should be a priority to help preserve muscle mass, particularly in combination with a structured strength training program
You understand the mechanisms
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If you have a soft tissue injury or chronic foot pain, contact Central Kansas Podiatry Associates to schedule an appointment to discuss if Softwave therapy might be right for you
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