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[1] Whilst vitamin B12 deficiency can cause serious health consequences including megaloblastic anaemia and neurological damage, supplementation is generally considered safe

It also examines the expression of early-response genes in brain regions and the activity of biosynthetic and proteolytic processes

Some of the potential benefits may include: Energy boost, Increased metabolism, eliminates toxins, Supported well-being and mood, Healthy skin, teeth, bones, Improved metabolism of carbohydrates and fats, Support for organs such as heart, pancreas, kidney, liver, Improved brain function and memory, Repair damaged tissue and wound healing, Anti-aging trend, Speed weight loss, Guard against future weight gain, Improved sleep, Lowers cholesterol

References Wang, W