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The authors note that these results contrast with previous research supporting the value of ongoing lifestyle intervention, and suggest that limited sample sizes, intervention heterogeneity, or study designs may have contributed to this unexpected finding

We recommend slowly introducing fiber to see how your system responds

These injectable medications were originally designed for diabetes management, but clinical trials have demonstrated their effectiveness in addressing obesity and supporting significant weight loss

The preferential fat loss likely results from glucagon receptor activation, which increases resting energy expenditure and promotes fat oxidation as the primary fuel source, sparing protein catabolism for energy needs

What matters is whether the medication works, arrives reliably, and comes with adequate support