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A molecule that looks promising on paper only works if your system can benefit from it. Mark Payne That depends on your nutrient status, metabolic health, genetics, gut function, inflammation levels, the demands youre placing on your body, as well as the environment you live and work in

Furthermore, the mechanism of APP in serum antioxidant properties was explored.The serum contains a certain amount of basal nitrite /nitrate and ROS, as well as enzymatic and non-enzymatic antioxidant systems to maintain a state of redox homeostasis 35,36

Their findings noted that consuming greater than RDA at approximately 1.3 g/kg/day (or 0.59 grams per pound) were beneficial, blunting the loss of lean mass

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