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doi: 10.3390/cells10081897 301 ZaboliE.MajidiH.Alizadeh-NavaeiR.Hedayatizadeh-OmranA.Asgarian-OmranH.LarijaniL

A randomised, double-blind, placebo-controlled, parallel-group study of the standardised extract shr-5 of the roots of Rhodiola rosea in the treatment of subjects with stress-related fatigue

Energy requirements increase particularly during physical exertion

You by no means need to take the max 2 scoop dose to achieve the optimal ergogenic effect proportional to your body weight, and individual needs