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What started as a class of medications for type 2 diabetes moved into weight loss, and has since expanded into treating fatty liver disease (also known as metabolic dysfunction-associated steatohepatitis, or MASH), specific cardiovascular diseases, obstructive sleep apnea, and the list continues to grow

One study found the maximal cycling workload to be slightly (4%) increased after eight weeks of coenzyme Q 10 supplementation compared to placebo, although measures of aerobic power were not increased (91)

Exercise benefits can vary greatly between individuals, and not all forms of exercise may be suitable or beneficial for everyone

De hecho, ser beneficioso

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