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Use a temperature monitor to ensure it stays within a safe range

There is no clinical requirement to follow the minimum four-week schedule

Muscle tissue contains more nerve endings than subcutaneous fat, which may contribute to greater injection-related discomfort

On GLP-1 therapy, this normal processing time is further prolonged , which can make protein-heavy meals feel unusually heavy or uncomfortable, contributing to the sensation that food is lingering. High-fat meals and physiologic slowing of digestion Dietary fat slows gastric emptying through normal physiologic feedback

Eat balanced meals Aim for meals that include lean protein, fibre-rich carbohydrates, healthy fats and volume from vegetables