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doi: 10.1111/j.1399-302x.1994.tb00074.x

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Preclinical research (animal studies) is extensive, with over 35 published studies showing benefits for tendon, ligament, muscle, and gut healing

Curr Opin Clin Nutr Metab Care 16(3):267271 Yang M, Liu R, Li S, Luo Y, Zhang Y, Zhang L, Liu D, Wang Y, Xiong Z, Boden G et al (2013) Zinc-2-glycoprotein is associated with insulin resistance in humans and is regulated by hyperglycemia, hyperinsulinemia, or liraglutide administration: cross-sectional and interventional studies in normal subjects, insulin-resistant subjects, and subjects with newly diagnosed diabetes

If multiple symptoms from this list feel familiar, a serum B12 test offers a straightforward path to answers