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Lifestyle modifications that may help include wearing loose, soft-textured clothing made from natural fibers, using silk or satin bedsheets that produce less friction, maintaining a consistent room temperature to avoid thermal triggers, practicing stress reduction techniques since psychological stress can amplify central sensitization, and optimizing sleep hygiene since poor sleep worsens pain perception

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(11) Additionally, glutathione supports mitochondrial function, which is essential for energy production and optimal brain health

It is abundant in organ meat, the brain, the eye and muscle tissue

Vitamin D Vitamin D is one of the most studied vitamins in treating ED