You get better mitochondrial support, protection from free radicals, lower insulin resistance, and improved cellular metabolism
PLoS One 7 e50454 (2012)
M., and Georgescu, E
Focus on: Iron-rich foods : Red meat, poultry, fish, pulses, and fortified cereals help prevent or address iron-deficiency anaemia, a common cause of postnatal fatigue Complex carbohydrates : Wholegrain bread, pasta, rice, and oats provide sustained energy release Adequate protein : Lean meats, fish, eggs, dairy, beans, and nuts support tissue repair and satiety Healthy fats : Oily fish, avocados, nuts, and seeds support overall health and hormone production Hydration : Dehydration exacerbates fatigue
Orforglipron shows typical GLP-1-related gastrointestinal effects and discontinuation due to gastrointestinal symptoms appears similar compared to oral semaglutide