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Any decision about which approach fits belongs with the prescribing provider, not the reader
Ideal for those seeking vitality, mental clarity and longevity
Evidence-based strategies include increasing protein intake to meet individual needs, emphasizing high-fiber foods (aiming for 2530 g daily per Dietary Guidelines for Americans), and minimizing ultra-processed foods to help stabilize blood glucose and prolong fullness
They can assess your individual circumstances, review potential interactions with other medications, and establish an appropriate monitoring plan if you proceed with the combination
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