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Exercise is an important part of whole person care with multiple other benefits, and exercise should be prescribed along with the much-needed pharmaceuticals, such as GLP1a's or metformin, for multiple reasons such as reducing side effects such as sarcopaenia

Microneedling also known as percutaneous collagen induction therapy is a minimally invasive procedure that uses a device equipped with fine, sterile needles to create tiny, controlled "micro-injuries" in the outermost layer of your skin

Having an MTHFR variant does not mean you are broken

Thats because hCG can act similarly to luteinizing hormone (LH), a chemical produced by the pituitary gland that stimulates ovulation

Pairing a clinically backed longevity molecule with a powerful NAD+-preserving compound may be the closest weve come to changing how we support aging from the inside out