Sanitize vials: Remove caps, swab rubber stoppers with 70% isopropyl alcohol, and let air-dry completely
Sterile water does not contain preservatives
When B12 runs low, symptoms tend to creep in slowly enough to get blamed on something else: persistent fatigue, brain fog, low mood, weight gain or difficulty losing weight, weakness, tingling in the hands or feet, shortness of breath, and a weakened immune system
Individual results may vary depending on diet, activity level, lifestyle, hydration, sleep, consistency of use, and personal health factors
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