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L-carnitine supplements are taken by mouth to increase L-carnitine levels in people whose natural level of L-carnitine is too low because they have a genetic disorder, are taking certain drugs (such as valproic acid for seizures or certain antibiotics for tuberculosis), or because they are undergoing a medical procedure (hemodialysis for kidney disease) that uses up the body's L-carnitine

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**Distilled Water:** Essential for diluting and ensuring the purity of your mask, preventing contamination

Timing use after meals rather than before may reduce risk

Pairs excellent with weight loss medications