And I could notice that, you know, anecdotally or looking at, you know, small data sets, like, hey, people had lower lymphocyte counts, had worse disease, or like, earlier, like people that had cancers in their late 30s, early 40s, and like, huh, they all had, like, lower lymphocyte counts
While supplements aren't necessary for everybody, many people derive tremendous benefit from them for things like improving sleep, for hormone support, and for focus
Your vital organs
They are typically administered following an assessment by a qualified healthcare professional
Furthermore, although its very rare, getting too much vitamin B12 can lead to toxicity, says Yuval Pinto, MD, an obesity and family medicine doctor at Johns Hopkins Medicine in Baltimore