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Choosing the right supplements to support your GLP-1 protocol can address multiple concerns simultaneously

Pay Attention to Body Composition Instead of Just Weight A scale doesnt give the full picture

Managing side effects during titration Nausea, reduced appetite, and occasional constipation are the most reported side effects, particularly during the first two weeks at each new dose level

Greek yogurt and Icelandic-style yogurt offer higher protein content (1520 grams per serving) and lower lactose, making them ideal choices for patients managing appetite suppression

These foods support fullness, stabilize blood sugar, and minimize nausea