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As for who should steer clear, and this is still being worked out, the likely list matches the rest of the class: anyone with a personal or family history of medullary thyroid cancer, multiple endocrine neoplasia type 2, severe stomach-emptying problems, severe diabetic eye disease, or pregnancy

For best results, we recommend taking 10ml with a small amount of water (15ml) before meals or before your next training session its a great addition to a healthy, balanced diet

It helps the body convert nutrients into usable energy more efficiently

[Updated Aug 18, 2021]

They are also among the most preventable with the right preparation