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Protection from Free Radicals: Antioxidants like vitamin C, vitamin E, and glutathione neutralize free radicals caused by UV radiation and pollution, preventing oxidative stress that can worsen pigmentation and accelerate aging

Lower TRP and KYNA levels strongly correlate with symptom severity [43], while increased KYN/TRP ratios and reduced TRP characterize depressed adolescents at high suicide risk [44]

This is the single most effective prevention strategy

It's well-tolerated with minimal side effects