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Where meta-analysis-level data were available, we extracted effect sizes and 95% confidence intervals (CIs) and recalculated pooled estimates using a random-effects model

No strict restrictions , but its best to follow a high-protein, low-carb, and balanced diet to maximize results

The ABTS assay is versatile and can measure the antioxidant capacity of both hydrophilic and lipophilic compounds, making it suitable for a wide range of sample types (Kut et al., 2022a, b)

The FDA's concerns about immunogenicity at certain injection routes and inconsistent pharmaceutical-grade characterization across suppliers are legitimate issues not invented ones