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KZ: Writing original draft

This step-up approach allows your body to adjust, which helps minimize uncomfortable digestive changes and improves long-term tolerance

Use smaller plates, measure servings, and be mindful of caloric intake to prevent overeating

Finally, to deal with participants with no BMI information at baseline, we also carried out analyses excluding individuals with no BMI information, in addition to an analysis using multivariate imputation using chained equations for BMI missing values (see ESM Table 3 for code employed for analysis)

Harnessing the power of this remarkable amino acid, Confident Sports L-Carnitine supports energy production, enhances fat burning, and empowers athletes to push beyond their limits, and reach their weight loss goals