That after taking a GLP-1, friends and family members are outright calling them boring. Reassuring news: Doctors have an idea about why you may notice personality changes after going on a weight loss drug, and if it sounds like something youre going through, theres something pretty simple you can do about it
Again, the bottom line is to consult a pro who can talk you through all of the options, so you can get the results you need
However, if you are a vegetarian and vegan, you may be interested in trying out other sources of vitamin B12, such as nori, shitake mushroom, and fortified foods
Protein is the big one when youre eating 2030% less overall, protein is the macronutrient most worth protecting, since preserving lean mass is the real challenge of GLP-1-driven weight loss
These injections can provide an immediate and noticeable energy lift