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Front Immunol (2022) 13:832432

It does this especially by protecting you from damaging UVA and UVB rays from the sun

doi: 10.1192/j.eurpsy.2025.469 64

MSG increased the oxidative stress that leads to kidney tissue and function damage via several mechanisms including: (1) reduced activities of some antioxidant enzymes as catalase (CAT), superoxide dismutase (SOD), glutathione-S-transferase (GST) and glutathione (GSH) and increased MDA level in the kidney, (2) increased activity of -ketoglutarate dehydrogenase, a potential ROS generator, (3) enhanced free radical generation through increased intracellular calcium level, and (4) decreased GSH levels that may increase ROS-induced renal cell damage [12, 14, 60]

This includes the following: Poor nutrition Poor sleep Stress Pollution Harmful UV rays As you can see, everything from your environment to your lifestyle choices affects your glutathione levels