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References Yun J, Mullarky E, Lu C, et al

Why LDL Cholesterol Matters LDL cholesterol is a major driver of atherosclerosis , the process where plaque builds up in arteries, narrowing them and increasing the risk of: Heart attack Peripheral artery disease Lowering LDL has consistently been shown to reduce cardiovascular events

If you are looking for neurological/ brain benefits, or anti-aging effects I would say to try Acetyl-LCarnitine

Mori, M

Di sotto elenchiamo i benefici della creatina e in che modo migliora le prestazioni: Favorisce l aumento dei muscoli , poich, dato che incrementa la forza e la resistenza, permette di aumentare i carichi massimali