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doi: 10.1038/ng.2007.18 4 ZankeBWGreenwoodCMRangrejJKustraRTenesaAFarringtonSMet al

A good GLP-1 snack should: Be low in added sugar to avoid blood sugar spikes Include fiber to support fullness and digestion Contain protein or healthy fats to steady energy Be easy to portion and gentle to digest A dark chocolate stuffed date hits all four

PMID: 71

We provide third-party COA testing documentation so researchers can independently verify the identity and purity of the compounds they are working with

It is prudent to start with a low dose and gradually increase as needed, but always under the guidance of a healthcare practitioner who is familiar with MTHFR and methylation