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PRP is highly effective for: Rotator cuff injuries Tennis elbow and golfers elbow Knee ligament injuries (MCL, ACL support) Patellar tendinopathy Achilles tendinopathy Hip joint pain and labral tears Osteoarthritis Trigger Point Injections Trigger point injections deliver a small amount of local anesthetic and/or natural solution directly into hyperirritable trigger points in muscle tissue

White bread and pasta Alcohol (especially beer and wine) Fermented carbs like yeasty breads or kombucha Mold-prone foods like peanuts, blue cheese, and aged meats Fruit juices or dried fruit Any sweetener including natural sweeteners like maple syrup or honey Anti-Fungal Supportive Foods: Non-starchy vegetables (zucchini, spinach, kale) Clean proteins (chicken, eggs, fish) Healthy fats (coconut oil, olive oil, avocado) Antifungal herbs (garlic, oregano, turmeric) Low-glycemic fruits (green apple, berries) The amount of dietary eliminations and the length of time can depend on the severity of the skin and the severity of yeast/fungal load

Flexibility: This is where syringes have an advantage

Registered dietitian nutritionist at Consumer Health Digest, Shelley Balls, told GB News that the most common symptom of vitamin B12 deficiency is fatigue