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Experts say you should skip berberine if you're pregnant or breastfeeding

Details of the prior SGLT2-i trial (dates, dose, HbA1c response) or the specific contraindication/intolerance

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As a private practice Dietitian and former leader at companies like Chobani and New York Cares, Aderet specializes in translating complex womens health nutrition data into actionable, life-changing strategies

Fried foods, heavy cream sauces, fatty cuts of meat, and oil-heavy dishes are among the worst offenders