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A 2019 meta-analysis confirmed the cardiovascular benefits of GLP1-RA with a 12% reduction in the risk of MACE in patients with T2D [hazard ratio (HR), 0.88 (95% CI, 0.820.94)] [25]

In summary, although most studies of "subjective" symptoms suggest a beneficial effect of L-carnitine supplementation for maintenance dialysis patients, the Work Group concluded that the heterogeneity of study design, and the difficulty in measuring these and related symptoms in an unbiased manner render the available evidence in this area inconclusive

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Protein is more satiating than carbohydrates or fats, which can help prevent overeating later

Hope Warshaw, MMSc, RD, CDCES, BC-ADM, FADCES, is owner of Hope Warshaw Associates, LLC, a diabetes- and nutrition-focused consultancy based in Asheville, North Carolina