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Vitamin B12 injections are a convenient solution to B12 deficiency, especially if you dislike remembering to take a pill or drop of tincture each day

KEY FACTS: Helps transport fat to the muscle to be burned as energy Supports athletic performance in endurance athletes Out of stock FLAVOUR: Raspberry PACKAGING: 500 ml USE: 20 ml per day preferably before workout INGREDIENTS: water, l-carnitine base, acidifier: e330, flavour, vitamin b6 (pyridoxine hydrochloride), preservatives: e211 & e202, sweetener: e955

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Certain patients, such as those with a hereditary eye condition called Lebers disease, should avoid B12 injections altogether, as these may worsen symptoms

There are numerous reasons people may consider microdosing, including cost savings and minimizing side effects