This helps keep your blood sugar steady and under control
Ive been on so many diets, tried exercise plans, fat camps, medication, therapists,

Unusual moods or behaviors, thoughts of hurting yourself, feeling depressed Rash, swollen or tender glands in the neck, armpit, or groin Blistering, peeling, red skin rash Dark urine or pale stools, nausea, vomiting, loss of appetite, stomach pain, yellow skin or eyes Rapid weight gain, swelling in your hands, ankles, or feet Problems with coordination, shakiness, unsteadiness, unusual eye movement Behavior problems, aggression, restlessness, trouble concentrating, moodiness (especially in children) Change in how much or how often you urinate, bloody or cloudy urine Allergic reaction: Itching or hives, swelling in your face or hands, swelling or tingling in your mouth or throat, chest tightness, trouble breathing Blue lips, fingernails, or skin, chest pain, fast heartbeat, trouble breathing Fever, chills, cough, sore throat, body aches Tell your doctor if you are pregnant or breastfeeding, or if you have kidney problems (including patients receiving dialysis) or lung problems

A standard dose of semaglutide is 2.4mg, but we start patients on much lower doses (0.25mg) and gradually build up to this by increasing the dose each month
When you feel nauseous, you tend to reach for bland foods like rice and toast foods that tend to be low in fiber