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Many of these ease over time as the body adjusts

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41,42 Initially developed for T2D management, GLP-1 RAs are now recognized for their cardioprotective and neuroprotective effects, suggesting potential roles in modulating metabolic decline associated with aging

They also significantly reduce phosphorylation of the ryanodine receptor (RyR) at the S2814 site and lower the risk of triggered activity and atrial arrhythmias by suppressing calcium leakage (153), thereby reflecting their antiarrhythmic properties

Add 15 to 20 minutes of daily walking to increase energy expenditure without compromising recovery