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The weight loss trap When readers ask us about vitamin B12 injection dosage and frequency for weight loss, we give the same answer every time: this is not a legitimate reason to take B12 shots
Traditional treatment approaches often fall short
Proponents argue this maintains more stable tissue levels, though others find once-daily dosing equally effective with better compliance
Side effects may still occur and vary by patient 4
This results in low vitamin B12 or deficiency and causes abnormally large red blood cells to be produced, which cannot carry oxygen around your body effectively Diet If your diet is lacking in red meat, Fish, meat, eggs, milk, and other dairy or breakfast cereals which also contain vitamin B12, you may develop vitamin B12 deficiency over time
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