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Heart Palpitations or High Blood Pressure Heart palpitations Increased heart rate Elevated blood pressure Signs and Symptoms of B12 Overdose signs and symptoms of B12 overdose may include: Skin rash or acne Headaches Nausea or diarrhea Anxiety or restlessness Heart palpitations High blood pressure Trouble sleeping How Much Vitamin B12 Is Too Much
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When your cells are starved for usable B12, the levels of MMA and homocysteine in your blood go up
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It gets even more important when you realize that vitamin B12 is vital for cellular energy production and detoxification systems via the glutathione pathway (1)
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