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Studies show that chronic stress, anxiety, and depression can cause your NAD+ levels in your body to prematurely deplete, causing sleep disturbances, cognitive impairments, and worsening mood problems

Permanent nerve damage from prolonged deficiency

I feel a trip to Holland & Barrett coming on Please discuss any potassium supplementation with your GP before you start - or at least make them aware as the ranges for potassium in your body are quite narrow and high levels will cause problems as well as low levels - particularly true if you have any renal problems

Current pharmacotherapies for these disorders remain suboptimal

bad depression (mornings can be ferocious), severe insomnia (Im awake till dawn most mornings then I sleep till I PM) and problems with (food) addiction and some OCD you know, the usual vague unhelpful suspects that everyone gets to some degree