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Recommended Diet and Lifestyle Changes 1) Balance methionine with glycine intake Increase your intake of glycine food sources, such as organ meats and bone broth Reduce your methionine intake by eating less muscle meat and dairy Include organ meats, skins, tendons, and bone broth in your diet to balance out your amino acid intake

The surge reflects a unique challenge these patients face

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These small chains of amino acids work like precise signals to your body, telling it to heal faster, produce more growth hormone, burn fat, or repair tissue

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