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How B12 Aids in Weight Loss Vitamin B12 does not directly cause weight loss, but it plays an important role in several processes that can help you lose weight

27 May 2026 8 min What do IV vitamin drips actually do for you

Medications : Some medications, such as metformin and proton pump inhibitors, can interfere with B12 absorption, necessitating more regular injections

Unlike Hydroxocobalamin, Cyanocobalamin is a synthetic version that can be purchased over the counter at your local pharmacy, grocery store, or health food shop

People on vegan or strict plant-based diets need a reliable source from fortified foods (nutritional yeast, fortified plant milks, certain breakfast cereals) or a supplement