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It can also assist the body in converting proteins, fats and carbohydrates into energy and is necessary for healthy skin and eyes

The According to the ODS, the recommended dietary allowance (RDA) of vitamin B12 by age is as follows: 0 to 6 months: 0.4 micrograms (mcg) 7 to 12 months: 0.5 mcg 1 to 3 years: 0.9 mcg 4 to 8 years: 1.2 mcg 9 to 13 years: 1.8 mcg 14 years and older: 2.4 mcg During pregnancy, the RDA of vitamin B12 is 2.6 mcg

All patients gave written informed consent to be treated, and the study using clinical data for research was approved by the medical ethical committee of the Slotervaart Hospital

Movement itself promotes healing

If this is the case, taking B 12 supplements may improve your MS symptoms