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I'm so glad you brought this up because it really ties into some of the examples I was giving you about sunlight and earthing and grounding and Fresh water and supplements and things like that when we were talking about Ancestral wisdom versus modern science

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There is no failure in pausing, reassessing your foundations, and starting again at a lower dose once your hydration and minerals are in check

Understanding Vitamin B12 Vitamin B12 is a water-soluble vitamin that occurs naturally in animal products like meat, fish, dairy, and eggs

Infusing your body with NAD+ as an IV drip allows the coenzyme to directly absorb into the bloodstream and bypass the GI system