Staying hydrated in the days following your session can help support your body as it processes the added nutrients
It helps to: Lower blood sugar levels Reduce hunger Help you feel full longer Slow how quickly food leaves your stomach Over time, this can lead to weight loss, better blood sugar control, and lower strain on the heart, kidneys, and liver
You have joint pain, tendon pain, back pain, or other injuries that limit exercise
Mizugishi K, Li C, Olivera A, Bielawski J, Bielawska A, Deng CX, Proia RL (2007) Maternal disturbance in activated sphingolipid metabolism causes pregnancy loss in mice
Each serving delivers 500 million AFUs of live probiotics for daily gut support