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Furthermore, clinical literature shows that NAC acts as a powerful mucolytic and anti-inflammatory agent in its own right, helping to break down thick mucus in the respiratory tract and dampen systemic inflammatory cytokines like IL-6 and TNF-alpha, which are frequently elevated in post-viral syndromes

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Possible benefits of ashwagandha include: reducing stress improving sleep boosting athletic performance improving memory increasing male fertility reducing inflammation managing blood sugar What happens when you take ashwagandha daily