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Start: Begin at 50 mg once daily to gauge tolerability (watch for flushing or GI upset)

Merry, T.L., et al

Signs of copper excess include nausea, vomiting, abdominal pain, and in severe cases, liver damage

The Morning Power-Up Many of our community members start their day with a "BUBS Brew." Here is a simple way to get your collagen and Vitamin C in before you even leave the house: Coffee or Tea: Brew your favorite morning beverage

In a randomized placebo-controlled trial that included 30 individuals with tinnitus and no-to-mild hearing loss, 100 mg acai extract daily for three months reduced self-reported tinnitus-related discomfort, but did not lower anxiety levels or improve markers of oxidative stress more than placebo