Fermented foods (such as tempeh), nori, spirulina, chlorella algae, and unfortified nutritional yeast cannot be relied upon as adequate or practical sources of B-12.39,40 Vegans must regularly consume reliable sourcesmeaning B-12 fortified foods or B-12 containing supplementsor they could become deficient, as shown in case studies of vegan infants, children, and adults
By facilitating the repair of damaged tissues, this peptide offers the potential to shorten recovery times and reduce the risk of complications
While more research is still needed, some preliminary studies have found lipo B12 may support hair follicles and reduce hair shedding when combined with other hair loss treatments like minoxidil.
Master these conversions for accurate dosing
Regulatory status: Not approved by the FDA (or any regulatory agency) for human use